8 ways to celebrate Mother's Day

8 ways to celebrate Mother's Day
Here are eight alternatives that are one hundred percent mom approved. Dinners on You: Three Leaves Heritage Foods is our new favorite way to cook healthy without actually cooking. Jeff Nunes and Tiana Kraus create … Photo Class and Safari: If mom's …
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3 tips to help your child have summer energy
3 tips to help your child have summer energy. Share Story … Experts recommend drinking five glasses of water a day (1 liter) for children between the ages of 5 and 8, seven glasses (1.5 liters) for children 9 to 12, and eight to 10 glasses (2 liters …
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10 Things You Can Do To Live To Be 100
It seems that almost every day we read about another centenarian swimming across the English Channel blind-folded with one hand tied behind his back or jumping out of an airplane while she knits a scarf without dropping a single stitch. OK, slight …
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Doctor's Diary: Why it's never too late to change your diet and cut your risk …
These ''cross cultural'' differences in mortality are commonly attributed to patterns of food consumption though the practical implications are obviously limited. For example, were we in the West to switch to eating more rice and fish, this would only …
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7 health and fitness gifts for Mother's Day
A healthy snack subscription service, Good Habit creates and delivers boxes of small-batch, handcrafted breakfasts, teas, shakes, and snacks that are made in-house at a local, organic bakery. For every box purchased, one meal will be donated to a child …
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At the YMCA
Get ready for the first-ever YMCA Kick-A-Thon, "Just for Kicks,” from 5:30 to 8:30 p.m. Thursday, May 14. … Join the YMCA Healthy Eating Club for $ 20. Recipes, eating tips, Q&A, understanding food labels, and optional weigh-in all included. It will …
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