5 Protein-Rich, Plant-Based Lunch Ideas for Active Adults

5 Protein-Rich, Plant-Based Lunch Ideas for Active Adults
Traditional B.L.T. salads might seem at least somewhat healthy thanks to the bed of lettuce the meal is built on. But the truth is that they're typically filled with cholesterol and a whole lot more calories than it appears. Luckily, there are lots of …
Read more on One Green Planet

Related News:
Big League Chew: An Oral History
Jim Bouton: Rob was in the bullpen and he was sitting around, and he was talking about his idea for shredded bubble gum as a healthy alternative to chewing tobacco. I said, “I think that's a great idea, Rob.” He said, “Yeah? Can you help me with it?
Read more on FOXSports.com

5 Ways To Get Your Kids To Eat More Vegetables
Although some nutritionists and parents don't love the idea of "sneaking"' veggies into kids' food, it can be a great way to add texture and flavor to meals, not to mention nutrients — especially with vegetables like cauliflower and zucchini around …
Read more on Huffington Post

5 Creamy Ingredients to Add to Your Next Vegan Pie Recipe
Pies are a recipes that make great desserts all year round, but spring and summer are particularly fabulous times to enjoy them since most pies enjoyed in the warmer months require absolutely no baking whatsoever. Pies can be made either no-bake or 100 …
Read more on One Green Planet

What's for dinner Wednesday?
Here's the place to share your meal ideas for the evening, post where you bought the ingredients frugally and even share a recipe if you would like. If you need some inspiration for your own dinner tonight, this may give you some helpful ideas. What's …
Read more on WRAL.com

Muscatine students show off their learning — and teamwork
She and her group plan to put their findings into the hands of their peers by making a pamphlet with healthy recipes available to them in the lunch room, she added. Carlos Ocampo and Nick Sywassink, both fourth graders, had done their project on saving …
Read more on Muscatine Journal

The post 5 Protein-Rich, Plant-Based Lunch Ideas for Active Adults appeared first on Painless Diet Plans.

from WordPress http://ift.tt/1zNnAFp
via IFTTT